Science shows that happiness isn’t just about luck—it’s about daily habits and mindset shifts that can improve our mood and help us feel more fulfilled.

I had lost my joy in daily life and negative in my thinking and interactions with loved ones. I spoke abruptly, lacking kindness and positivity. This wasn't how my dad treated me,

Beyond that, residents have a say in the activities they participate in. “I ask them, ‘What would you like to do? Would you come if I planned it?’ This is their home, and I want them to be happy.”

Start by taking everything out of your medicine cabinet. Check expiration dates on medications, ointments, and other products. Expired items should be

It’s not always easy. Life gets busy, and between work, school activities, and all the day-to-day chaos, it can be easy to let time slip by without that call, visit, or