The Heart of the Matter: Dwayne Parker’s Mission to Transform Men’s Health
Dwayne’s story is not just about surviving—it’s about thriving. With Maureen by his side and a heart full of purpose, he’s dedicating his life to helping others live longer, fuller lives.
Clear Your Mind of Toxic Clutter
We all go through hard times—no one is immune. But you don’t have to let tough seasons become a permanent address. You can choose to notice what you’re carrying and decide to set it down.
How Abbey Park Helps Seniors Stay Active, Independent, and Inspired
At the heart of this wellness initiative is Abbey Park’s commitment to creating real opportunities for residents to stay active and independent. Recognizing the benefits of regular movement, Abbey
Romancing the Ordinary: Finding Everyday Joy
he always said, "Celebrate the holidays, yes—but don't forget to celebrate the in-between." At the time, I thought she meant baking heart-shaped cookies in
What Is Respite Care?
Respite care offers temporary relief to caregivers by providing professional support for their loved ones. Depending on the family's needs, it can range from a few hours to several days.
💧 Stay Hydrated
Whether you’re gardening, going for a walk, or enjoying a backyard barbecue, these simple hydration tips and refreshing infused water recipes will help you feel your best all season long.
Science of Happiness
Science shows that happiness isn’t just about luck—it’s about daily habits and mindset shifts that can improve our mood and help us feel more fulfilled.
Lessons as a Family Caregiver Feeling stuck in the cycle of caregiving burnout, here's what I've learned:
I had lost my joy in daily life and negative in my thinking and interactions with loved ones. I spoke abruptly, lacking kindness and positivity. This wasn't how my dad treated me,
Senior Thrive Not Just Survive
Beyond that, residents have a say in the activities they participate in. “I ask them, ‘What would you like to do? Would you come if I planned it?’ This is their home, and I want them to be happy.”
Organize Your Medicine Cabinet
Start by taking everything out of your medicine cabinet. Check expiration dates on medications, ointments, and other products. Expired items should be
Family Ties Finding Small Meaningful Connection
It’s not always easy. Life gets busy, and between work, school activities, and all the day-to-day chaos, it can be easy to let time slip by without that call, visit, or