The Heart of the Matter: Dwayne Parker’s Mission to Transform Men’s Health

Dwayne’s story is not just about surviving—it’s about thriving. With Maureen by his side and a heart full of purpose, he’s dedicating his life to helping others live longer, fuller lives.

Sep 10, 2025

Clear Your Mind of Toxic Clutter

We all go through hard times—no one is immune. But you don’t have to let tough seasons become a permanent address. You can choose to notice what you’re carrying and decide to set it down.

Oct 09, 2025

Stress in Today's Fast-Paced World

In 2025, many people will experience stress due to constant connectivity, information overload, financial pressures, caregiving responsibilities, and balancing busy work-home life.

Oct 24, 2025

How Abbey Park Helps Seniors Stay Active, Independent, and Inspired

At the heart of this wellness initiative is Abbey Park’s commitment to creating real opportunities for residents to stay active and independent. Recognizing the benefits of regular movement, Abbey

Aug 13, 2025

What Is Respite Care?

Respite care offers temporary relief to caregivers by providing professional support for their loved ones. Depending on the family's needs, it can range from a few hours to several days.

Sep 30, 2025

💧 Stay Hydrated

Whether you’re gardening, going for a walk, or enjoying a backyard barbecue, these simple hydration tips and refreshing infused water recipes will help you feel your best all season long.

Sep 29, 2025

Science of Happiness

Science shows that happiness isn’t just about luck—it’s about daily habits and mindset shifts that can improve our mood and help us feel more fulfilled.

Mar 30, 2025

Budget-Friendly Spring Break Ideas for Local Families

When planning family fun during breaks, finding activities that entertain without breaking the bank can feel tricky. Fortunately, memorable experiences don't require a big budget

Mar 30, 2025

Lessons as a Family Caregiver Feeling stuck in the cycle of caregiving burnout, here's what I've learned:

I had lost my joy in daily life and negative in my thinking and interactions with loved ones. I spoke abruptly, lacking kindness and positivity. This wasn't how my dad treated me,

Mar 30, 2025

4 Energy-Boosting Recipes

Grab these simpole recipes to give yourself a boost of energy: Energy packed oaktmeal breakfast bowl, banana smoothie, no bake energy bites, avocado chickpea salad

Mar 30, 2025

Senior Thrive Not Just Survive

Beyond that, residents have a say in the activities they participate in. “I ask them, ‘What would you like to do? Would you come if I planned it?’ This is their home, and I want them to be happy.”

Mar 30, 2025

Passion for Smiles and Innovation

At Studio Smiles, the focus isn't just on fixing teeth—it's on transforming lives. A healthy, beautiful smile can boost confidence, enhance

Mar 30, 2025

Family Ties Finding Small Meaningful Connection

It’s not always easy. Life gets busy, and between work, school activities, and all the day-to-day chaos, it can be easy to let time slip by without that call, visit, or

Oct 22, 2024

Beware the Nightshades Spooky Risks Lurking in Your Veggies

We’ve all heard the phrase “eat your veggies,” but did you know that eating certain vegetables at the wrong time of day could actually do more harm than good? While vegetables are essential

Oct 31, 2024