In 2025, many people will experience stress due to constant connectivity, information overload, financial pressures, caregiving responsibilities, and balancing busy work-home life.

At the heart of this wellness initiative is Abbey Park’s commitment to creating real opportunities for residents to stay active and independent. Recognizing the benefits of regular movement, Abbey

Suddenly, summer’s “sleep-when-you-want” schedule disappears. Instead, mornings arrive way too early, afternoons are jammed with sports

he always said, "Celebrate the holidays, yes—but don't forget to celebrate the in-between." At the time, I thought she meant baking heart-shaped cookies in

Respite care offers temporary relief to caregivers by providing professional support for their loved ones. Depending on the family's needs, it can range from a few hours to several days.

I had lost my joy in daily life and negative in my thinking and interactions with loved ones. I spoke abruptly, lacking kindness and positivity. This wasn't how my dad treated me,

Beyond that, residents have a say in the activities they participate in. “I ask them, ‘What would you like to do? Would you come if I planned it?’ This is their home, and I want them to be happy.”